You want to eat more healthily.
You want to lose body fat without feeling hungry all the time.
You have been training for a while but you aren’t seeing much of a difference in your body.
If any of these problems sound familiar, then a personalised nutrition plan could be what you need to really make those changes that you want to see in your body. Good nutrition is not only good for maintaining a healthy body composition, it can also have a positive impact on your general health and mental wellbeing.
Following your free consultation, during which I will assess your current eating habits, a personalised nutrition plan will be developed for you, based on your goals and preferences (especially dislikes – no one likes getting force-fed something they don’t like!)
- Free consultation
- 2 days worth of different meals
- One month of weekly check-ins and reviews