Throwback Thursday – June 2016

Throwback Thursday - June 2016   This Throwback Thursday is a Snapchat from the end of June 2016. I was getting ready to compete in the UKDFBA Caledonian Classic bikini class - a qualifying competition for the British Finals. I was so pleased with my personal progress that I was genuinely going into that show [...]

By | February 2nd, 2017|competition, fat loss, mindset|0 Comments

Results Driven!

Budget gym does not mean budget results. It all comes down to commitment and dedication. Well done everyone!! Inspiring!

By | November 18th, 2014|competition|0 Comments

My First Competition – Miami Pro UK 2014

On 12th October I competed in my very first competition, in the Bikini Tall Category at Miami Pro UK, St. Albans Arena. Coached by my boyfriend and trainer, William Wylie, I did a 16 week competition prep.  It was 16 weeks of training 5-6 times a week and sticking to a very strict nutrition plan. [...]

By | October 12th, 2014|competition|0 Comments